This smoothie is packed full of nutrients with protein, fat, and fiber. It can successfully replace a meal and will lead to satisfaction until the next meal and provides plenty of energy so you will not feel hangry, tired, or drive your stress response up. And it is also SO tasty. I have been making it multiple times a week for months so I had to get this recipe out for you to try!

I started to cook whole chickens because you can get more bang for your buck! They cost less, so it's easier to afford quality protein (in this case, pasture-raised and organic). Additionally, they provide a lot of food for the week ahead. I also love having the shredded meat on hand to put on salads for lunches throughout the week.